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Hacker News · Agent Skills· domhudson·· 28 days agoAI score60

i-have-adhd：让编码智能体不再把答案埋在废话里的 Skill

Original title: I-have-ADHD: A skill to stop coding agents from burying the answer

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AI overview

i-have-adhd 是一个给编码助手用的 Skill，目标是让回答先给行动、步骤编号、结尾只留一个具体下一步，不再写“希望有帮助”之类的客套话。它由 10 条规则组成，全文在 SKILL.md 中，并给出前后对比：原本绕一大圈讲 auth 流程的回答，变成先执行 npm install jsonwebtoken@latest、再改 src/auth.ts:42 的具体步骤。

Full text

i-have-adhd

ADHD-friendly outputs. No ADHD diagnosis needed!

License

🇬🇧 · 🇨🇳 · 🇪🇸 · 🇧🇷 · 🇯🇵 · 🇻🇳 · 🇰🇷 · 🇮🇷 · 🇹🇭 · 🇸🇦

Install

Copy/paste into your CLI prompt:

Install the i-have-adhd skill/plugin from https://github.com/ayghri/i-have-adhd, refer to the repo's AGENTS.md for instructions.

Or 🔗 check the installation instructions.

What it does

A skill for your coding assistant that stops it from burying the answer. Action first. Steps numbered. No "Hope this helps!"

Kacper Rutkiewicz | AI Made Simple has made a good breakdown of an earlier version of the skill.

What changes

Before

Great question! Let me think about this. Your auth flow has a few moving pieces: the middleware, the token verification, and the cookie handling. Looking at src/auth.ts, the verifyToken function (around lines 42-58) seems to be using an older jsonwebtoken API. One approach would be to update the package and rewrite that function. After making the change, you'd want to run the auth tests to confirm nothing breaks. By the way, you might also want to look at your dependency versions overall. Hope this helps! Let me know if you want to dig deeper.

After

Run npm install jsonwebtoken@latest, then edit src/auth.ts:42.

  1. Open src/auth.ts
  2. Replace verifyToken (lines 42–58) with the snippet below
  3. Run npm test -- auth.spec.ts

Next: paste the first failing line if any test fails.

The rules

10 rules. Full text in SKILL.md.

  1. Lead with the next action.
  2. Number multi-step tasks.
  3. End with one concrete next step.
  4. Suppress tangents.
  5. Restate state every turn.
  6. Specific time estimates (minutes, not "a bit").
  7. Make wins visible.
  8. Matter-of-fact errors.
  9. Cap lists to 5 items.
  10. No preamble. No recap. No closers.

Tune it

Fork, edit skills/i-have-adhd/SKILL.md, then swap your copy in:

claude plugin uninstall i-have-adhd            # drop the upstream copy first:
claude plugin marketplace remove i-have-adhd   # fork and upstream share both names
claude plugin marketplace add <your-username>/i-have-adhd
claude plugin install i-have-adhd@i-have-adhd

Restart your coding assistant, then re-invoke /i-have-adhd.

Credits

Loosely based on The Adult ADHD Tool Kit by J. Russell Ramsay and Anthony L. Rostain. Adapted for how an LLM should respond, not how a human should organize their day.

License

MIT.

Source: Hacker News · Agent Skills · github.com

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